This is good news for me, a fitness editor who is often trying to cram workouts in between meetings and testing the best fitness trackers and running shoes on the market. I often look for a 10-minute ab workout I can do mid-afternoon to break up the monotony of sitting behind my desk, and to inject some movement into my day. So when I saw Krissy Cela’s 8-minute ab workout, I unrolled my exercise mat and got ready to blast my core....

This Pilates-inspired workout lasts just five minutes and conjures up a burn for those inner thighs, proving you don’t need hours to sculpt strong, toned legs. Unfortunately, the inner thighs are often neglected in favor of the squat rack or pumping your glutes (I tried this 7-minute resistance band glutes workout, find out what happened), but for a hot five minutes, the attention is all on those inner thighs. Bailey Brown (opens in new tab) promises to deliver a burn, recommending that anyone brave enough to try it could do this daily for the best results....

I’ve been using the iPhone 12 Pro Max for a couple of years, as I actually skipped over the iPhone 13 series last year. I’ve generally found my current phone offers good enough cameras and long battery life. Performance also has held up well, with the exception of having to force quit some apps at times. Now that the iPhone 14 is almost here, I’m pretty confident I know which model I’m getting....

As a result, nothing but the top performers will do in my kitchen. But I’m not immune to aesthetics; they need to look good too! If you need to replace an appliance, or you want to try your hand at baking, I strongly recommend the following products. Here’s what I use in my kitchen. 1. KitchenAid Stand Mixer My favorite kitchen appliance has to be my KitchenAid stand mixer (opens in new tab)....

Even though the specs sheets for the two iPhones are not dramatically different, the changes that are there multiply together to make some big differences. Apple’s refinements can still be spotted during daytime photography, but the color and detail improvements on the iPhone 14 Pro Max are most clear when it’s nighttime, and it can really flex its processing powers to bring out the best in its subjects. You can read our overall iPhone 14 Pro Max vs....

I’ve never watched Attack on Titan or looked for cartoons for workout inspiration (other than maybe channelling Roadrunner at my last marathon), but after a quick google I got it — real or not, Mikasa has a serious six-pack. But what is the Mikasa ab workout routine, and would it get me a six-pack good enough for the Survey Corps in seven days? Read on to find out more. It goes without saying that what works for me, or for a fictional anime character, might not be right for you and your body....

Pilates is similar to yoga in that you focus on your breathing during class, making you think about when you breathe in, and when you breathe out. Like yoga, I find a 30-minute Pilates class restorative for my mental health, as well as my physical health, but don’t go into this workout thinking you’re going to torch calories (although, remember, burning calories shouldn’t be the main motivation behind every workout you do)....

India were riding high in the tournament, before suffering defeat at the hands of South Africa on Sunday. Nonetheless, a win will put them on 7 points and virtually guarantee them a spot in the semi-final stage heading into their final Super 12 match with Zimbabwe. Virat Kohli may have been dismissed cheaply at the weekend, but we saw against Pakistan how he can single-handedly guide his team through difficult situations....

We’re not expecting iOS 16.3 to be ready for general release any time soon. Back in October, Bloomberg’s Mark Gurman (opens in new tab) said that the iOS 16.3 update was slated for sometime between early February and the beginning of March. And given some of the features that have already popped up in the beta, tht timeline sounds about right to us. Thus far, only a handful of new features have emerged in the initial iOS 16....

But what upgrades can we expect from the iPad Pro 2022? Currently, there are four main areas that have been reported as getting a boost compared to the 2021 tablet, though there’s likely a lot more to come. We’ve sifted through the latest rumors to give you an overview of what you can expect from Apple’s next iPad Pro. Mini-LED for all The 12.9-inch iPad Pro from 2021 introduced mini-LED screen technology, but the 11-inch version didn’t get the upgrade and persisted with the same IPS LCD as previous generations....

The iPad Pro 2021 blew us away last year with a killer combo of design and performance upgrades, and now it’s starting to sound like we’ll see Apple’s top-tier tablet get a revamp in 2022 that could cement both sizes as some of the best iPads you can buy. Both the iPad Pro 2021 (11-inch) and its bigger sibling the iPad Pro 2021 (12.9-inch) impressed us with their speed and battery life, byproducts of the fact that they were the first two iPads to ship packing Apple’s remarkably efficient M1 chip....

iPadOS 16 was expected to arrive in September, alongside other Apple operating systems like macOS 13, iOS 16 and watchOS 9. Unfortunately, Apple confirmed that iPadOS 16 will be delayed until after iOS 16. Considering how the Cupertino-based tech giant rarely staggers the release of major software updates, this is significant – even if the delay is only by a month. According to an Apple spokesperson who talked with TechCrunch (opens in new tab), the company will launch the new iPadOS after iOS 16....

If you don’t know what I’m talking about, here’s the gist. An always-on display (AOD) is a low-power mode where the most of the phone’s screen is turned off except for a few pixels that show things like the time, date and notifications. Since OLED panels, like those found on the iPhone 12 and iPhone 13 (and presumably the iPhone 14), can turn individual pixels on and off, AOD barely impacts the battery at all....

An alleged iPhone 14 battery specs leak claims there’s some minor improvements, plus one surprise downgrade, for the four rumored upcoming models. The claimed capacities for the four upcoming iPhones’ batteries come from a screenshot from Weibo shared by DuanRui (opens in new tab) and ShrimpApplePro (opens in new tab), two Twitter leakers. Both of the leakers express skepticism about the figures though, so don’t be surprised if we hear different numbers in a future leak....

According to leaker Lanzuk (opens in new tab), the larger of the two entry-level iPhone 14 models is going to be called the iPhone 14 Plus, not the iPhone 14 Max as has been reported previously. The other iPhone model names remain the same, according to this rumor. That includes the standard 6.1-inch phone which will be called the iPhone 14 as well as both iPhone 14 Pro models. Those 6....

According to a report in The Information (opens in new tab), Apple has cut production of the iPhone 14 Plus already, based on two sources who are allegedly involved in the company’s supply chain. From the report, The Information says, “Apple has told at least one manufacturer in China to immediately halt production of iPhone 14 Plus components while its procurement team reevaluates demand for the product.” The publication also notes two Apple suppliers have cut their production by 70% and 90%, respectively....

The good news is that the notch is dead on these iPhone 14 Pro renders. The bad news is the back of the phone. Just this week we’ve seen a report that only the iPhone 14 Pro phones will get the new A16 Bionic chip, which means that the regular iPhone 14 and iPhone 14 Max could be powered by the current A15 Bionic that’s inside the iPhone 13. In addition, all four iPhone 14 models are tipped to feature 6GB RAM, according to Apple analyst Ming-Chi Kuo, which would be a boost from 4GB on the iPhone 13 and iPhone 13 mini....

Not every model in the iPhone 14 range will be set to receive a price increase. According to this report, the standard Apple iPhone 14 will retail for $799. That would be the same price that both the iPhone 13 and iPhone 12 launched at. Keeping this price parity would make sense as Apple will surely want to keep the buy-in cost of the iOS ecosystem as low as possible....

That’s according to display expert and leaker Ross Young (opens in new tab) of DSCC, who has outlined how we can expect the iPhone’s Face ID and selfie camera notch to evolve over the next few years. Starting with the rumors for this year’s iPhone, Young says (opens in new tab) the screens on the two expected Pro models will get ever so slightly larger. This would be thanks to thinner bezels around the edge of the phone and the rumored pill and punch-hole cutout for the front sensors replacing the notch....

Apple’s iPhone 14 Pro models were already facing constrained supplies, pushing iPhone 14 wait times past a month for the $999 and $1,099 iPhone models that Apple started selling toward the end of September. And now it’s very possible those wait times are going to get worse, thanks to Covid lockdowns where Apple assembles its phones. Specifically, Apple has released a statement warning that the Zhengzhou, China-based production plant responsible for putting together the iPhone 14 Pro models is “operating at significantly reduced capacity” as a result of a Covid-19-related lockdown....