The US Department of Health (opens in new tab) recommends that adults perform “150 minutes to 300 minutes a week of moderate-intensity or 75 minutes to 150 minutes a week of vigorous-intensity aerobic physical activity”. These moderate-intensity recommendations cover activities such as walking, swimming, and performing yard work, and vigorous-intensity activities include jogging, jumping rope, and High-Intensity Interval Training (HIIT). The USDA also recommends performing “muscle-strengthening activities of moderate or greater intensity and that involve all major muscle groups on 2 or more days a week”, which can include lifting weights, doing bodyweight workouts such as pull-ups, push-ups, and planks, or working out with resistance bands....

Max is a single dad who is diagnosed with a terminal disease. In an attempt to gain bonding time with teen daughter Wally, he proposes a cross-country trek from their California home to his college reunion in New Orleans. Wally, who doesn’t know his secret, pushes back at first, wanting to hang out with her boyfriend instead. She ends up reluctantly agreeing after being Max promises driving lessons along the way....

The Eagles (9-8) find themselves in the playoffs one year after a four-win season. They accomplished that goal with first-year head coach Nick Sirianni and second-year quarterback Jalen Hurts who had just four starts under his belt before taking over the starter’s reigns for good this season. Sirianni made an adjustment in the middle of this season and with it, changed the fate of the Eagles’ season. He shifted his play-calling from a pass-first approach to rely more on their run game....

I wrote before that I was preparing to retire my trusty Samsung Galaxy S10e for a move to iOS assuming cross-platform WhatsApp transfers could be sorted in time. Meta duly delivered on my request and now I’m ready to upgrade. Extremely ready, in fact, after an “incident” with my S10e and a swimming pool while on vacation last week. I’m very likely to go Pro. I want my phone to last as long as possible, and when viewed through that prism, it makes sense to get the best you can possibly afford....

Duncanville premiered in February 2020 as part of the network’s Animation Domination block, and just wrapped up its third season less than a week ago. However, Fox has now confirmed it won’t be moving ahead with a fourth season. The animated show was created by Parks and Recreation star Amy Poehler alongside former Simpsons showrunner Mike Scully and Julie Thacker Scully, who also worked on The Simpsons as a writer....

Odin didn’t appear in God of War (2018), but he played a big role in the story nonetheless. As the father of Baldur, husband of Freya and torturer of Mimir, Odin casts a long shadow over God of War Ragnarök. If you want to learn more about this iconic mythological figure before the game comes out, here’s what we know about Odin from the first game — and from Norse myth....

That’s based on screenshots of the latest beta (v11.28) sent to 9to5Google (opens in new tab), which show the new transport options together with a new version of the Maps UI, which was previously tested last year (opens in new tab). Read next: Apple Maps could get a feature that Google Maps currently lacks The new design includes a floating panel above the map itself, plus changes to the transport tab at the bottom end of the map interface....

This summer, we saw a new player enter the ring: Nothing. Started by Carl Pei, who originally co-founded OnePlus, the ridiculously-named company wanted to make a splash with products that made tech “exciting” again. And admittedly, Nothing’s first product, the Ear (1) true wireless earbuds, turned some heads. With good sound and a very appealing aesthetic, Nothing started small with the Ear (1) and it seems to have worked out well....

All of these devices feature some kind of optical zoom from their telephoto lenses. The Pixel 7 Pro can go up to 5x, the iPhone 14 Pro to 3x, and the Galaxy S22 Ultra to 3x or 10x. Beyond those figures, each phone has a max digital zoom, where you lose significant photo quality as the handset tries to clean up the image. The Pixel 7 Pro’s digital zoom goes to 30x, the iPhone 14 Pro to 15x and the Galaxy S22 Ultra all the way up to 100x....

Of course, the camera competition is fierce, with Samsung and Google putting up their best efforts yet. The Galaxy S22 Ultra goes all in on zoom, offering 10x optical and 100x digital. But the Pixel 7 Pro has many useful features up its sleeve, making it the smartest camera phone ever made. So which device is better? Read on for our Google Pixel 7 Pro vs. Samsung Galaxy S22 Ultra face-off....

Well in some good news, Google has seeded us information on a release date and color options and availability. The wireless earbuds are set to go up for pre-order on July 21 and hit stores on July 28. There are some exciting colors the Pixel Buds Pro have lined up, including Coral, Fog, Charcoal and Lemongrass. The colors look pretty enticing, especially the Coral and Lemongrass ones that bring some, well, color to the table....

The Google Pixel Watch may launch with one of the best Apple Watch design features. According to a new report, the Google smartwatch will come with a range of swappable straps, so you can pick and choose something that suits your personal style. According to 9to5Google (opens in new tab), the Pixel Watch will launch with at least seven different strap designs. They apparently include a Milanese-style mesh band (sound familiar?...

Separating the device’s true performance from the excitement of a brand-new flagship smartwatch for this Pixel Watch review wasn’t a simple task. The best of Google and Fitbit united? It almost sounded too good to be true; and, for the most part, it lives up to its promises. Google apps run smoothly and Fitbit’s health-tracking is as holistic as ever. But as time went on with the Pixel Watch, some inconveniences presented themselves that are uncharacteristic for a $349 smartwatch, though unsurprising for a version 1....

If you bought Stadia games, you’ll have a few months to finish them up before they go offline forever, though some game makers are stepping up to assist abandoned Stadia customers. Ubisoft, for example, says it’ll transfer any of its games that people bought on Stadia over to Ubisoft Connect. There’s another tiny bit of good news: If you bought Stadia hardware or software directly through Google, you can get a full refund....

The Google TV platform looks set to get a big overhaul this year, with it poised to incorporate video conferencing, smart home and fitness services; this could see it shape up to be a rival for Apple TV 4K. That’s going by a Protocol (opens in new tab) interview with Google TV director of product management Rob Caruso, who detailed the future of Google TV. Caruso noted how Google is looking at building out its TV platform in partnership with more than 250 device partners across the world....

An HBO spokesperson told Deadline (opens in new tab) that the series won’t be getting a second season, meaning you’ll only have a total of six episodes, which takes Audrey Niffenegger’s novel of the same name and translate it to TV screens, to watch on HBO Max. “Though HBO will not be moving forward with a second season of The Time Traveler’s Wife, it was our privilege to partner with master storytellers Steven Moffat and David Nutter,” the HBO spokeswoman said....

By navigating to the correct section of the settings menu, it can quickly open up an app of your choice with a double press, or awaken your digital assistant with a long press. Of course if you prefer, you can keep it as just a power button to avoid overcomplicating your controls or risking annoying mis-presses. Below we’ll show you how to change the side key settings on Samsung phones, and what kind of settings you can enable or disable while you’re there....

Horizon Forbidden West is the long-anticipated follow-up to 2017’s Horizon Zero Dawn, it sees Aloy return to battle against a whole new horde of robot creatures and venture to an uncharted land as well. It’s one of the PS5’s best-looking games and offers dozens of hours of play. In our Editor’s Choice Horizon Forbidden West review, we called it “an exceptionally crafted sequel, delivering a thrilling open-world experience that fans of the original game will love....

Yes, those who are in wait for Succession season 4 but also like Dungeons & Dragons will be happy to hear that House of the Dragon is definitely focusing on the war for the Iron Throne. Here, we see that the fight for House Targaryen’s rule is not going to be a clean one, as emotions are already slighted. The topic at the king’s hand is that the question of who succeeds King Viserys of House Targaryen (Paddy Considine) is extremely concerning to those around him, especially as his dreams are filled with dragons....

Whatever the reason, if you’re a regular Photoshop user, you’ll probably need to do this a lot. As a daily Photoshopper myself, I’d say it’s probably my most-used basic skill and it’s super easy to do for yourself. The issue is, however, that although Adobe Photoshop is one of the best photo editing software applications out there, even simple tasks like this one are often buried within its overwhelming mass of buttons and options....